Boxercise At Franks Gym

Lexis Noosa teens released some pent up energy with a boxing session at Franks Gym

Franks group fitness instructor Jane fitted the students with boxing gloves and pads and away they went. She taught them techniques of jabbing, side punches and a few others were thrown into the mix created by the students who thought they were Rocky Balboa. All this to some pumping techno music to keep their energy levels up. I hope they have enough energy for their souvenir shopping as they all worked up a mini sweat.

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